The Windowsill
Buried Bones - a historical true crime podcast with Kate Winkler Dawson and Paul Holes
00:00
The Benefits of Trail Running
"Once I acclimated to running on uneven surfaces, it was so much easier on my body," he says. "If I'm on asphalt, you're just kind of in that steady state run with the trails." He's had turkeys chase him and even a mother turkey trying to protect her babies.
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