Aware and Aggravated cover image

71. Things To Stop Saying To Yourself

Aware and Aggravated

00:00

How to Speak Over Yourself

"I am very grateful for all the shit that I have and everything in my life. But part of me is still sad," she said. "That helped me kind of like compartmentalize it where a lot of people are like scared to own up to their emotions" She says you need to stop speaking over yourself by saying, 'Oh no, I don't have time for this or that' You dictate what you do with your time; there's no excuse from there.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app