5min chapter

On Purpose with Jay Shetty cover image

6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023

On Purpose with Jay Shetty

CHAPTER

Go Visit Your School Together

When you do things that are passive together, guess what? Your relationship becomes more passive. And it doesn't build a sense of intimacy or learning. When we're under low levels of stress, we can process about seven different messages at a time. But when our stress level increases, that can drop to just three minutes. Don't make it about you when they're stressed. Recognize that your friends are actually more likely to be less clear and harder to deal with in times of stress. Take a trip down memory lane - don't just sit there and talk about it; go to the physical place.

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