Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Neuroplasticity Tools to Change Your (and your kid’s) Brain with Dr. Caroline Leaf

Being Well with Forrest Hanson and Dr. Rick Hanson

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The Active Reaching Step

In the active reaching step, there's an action to take and a reason why you haven't taken it before. Another kind of thing that I think can sometimes surface with clarity in that final reaching onward step is a kind of reckoning with your own history. With both of those, appropriate action and reckoning with ones passed, they're pretty challenging.

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