The first step is blame. So depression is anger turned a the self. All your anger is directed at your parents, and youwill all point it in here. Once you start to forgive yourself, once you start to cut yourself some slack, then a lot of things can change. It's not because you're stupid, it's because we don't know what to do with our lives. We just need to acknowledge that sometimes,. like, crap happens in life, and tat's because there's a confluence events where something kind of slips through the cracks. Ye t like t how er yusewos to catch Canend feed itself.