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#4 Prof Damian Hughes - The Barcelona Way

The Sport Psych Show

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Coaches and Goal Setting for Under 16s

Damien: People who see their goals through succeed are ones who look realistically at that process and think about what they're gonna do. He says positive psychology isn't believe in everything's gonna be great it's actually anticipating that things won't be great. Damien suggests spending the first minute of a training session coaching players on how to deal with failure, body language or helping each other out.

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