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13min chapter
Do THIS If You're Anxiously Attached & Want to Get Over Someone FAST
The Thais Gibson Podcast
Healing After Heartbreak: Navigating Anxious Attachment
This chapter explores the emotional struggles faced by individuals with anxious attachment styles following a breakup, including intense feelings of abandonment and the challenge of self-soothing. It highlights the importance of establishing emotional boundaries, cultivating self-love, and recognizing shared responsibility in relationships to foster personal growth. Listeners are encouraged to embrace their vulnerabilities while developing healthy coping mechanisms and nurturing a positive self-relationship.
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Listen to the best highlights from the podcasts you love and dive into the full episode