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Ancient Healing from Martial Artists

Liberate Your Bliss

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Healing Through Emotions and Physical Health

This chapter explores the intricate link between emotional health and physical wellness, examining how stressors like unhealthy habits and past traumas can impact vitality. It highlights the significance of confronting emotional blockages in the healing process and the ways these unaddressed emotions can manifest as physical ailments. Through personal stories, the discussion emphasizes the need for a holistic approach to healing that addresses both emotional and physical challenges.

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