Owning Your Neurology and Being the Light
Sounds True: Insights at the Edge
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How Did Your Love of the Cold Connect With Your Birth Experience?
The wimhof method involves exposure to the cold combined with conscious breezing. In your book, you talk about being a hidden twin and how that connects to your own love of the cold. "I came to life into this light as a purple nothing," says James Wintour after his birth.
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