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Dr. Chris Niebauer on Neuropsychology and the Thinking Mind

The One You Feed

CHAPTER

Wolves Within: The Struggle of Mind 1.0

This chapter explores the duality of good and evil represented by two wolves, reflecting on daily choices between positive and negative mindsets. It delves into the concept of 'Mind 1.0', highlighting the evolutionary roots of our inherent negative thinking, and discusses the 'no self' concept from Buddhism, challenging the conventional understanding of identity. Through insights on cognitive processes and the fluidity of self, the chapter emphasizes the importance of recognizing and updating our outdated mental frameworks for healthier living.

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