Navigating Anxiety in Scheduled Lives

- Deep Dive: The art of “no” [7:06]

- CALL: Anxiety and timeblock planning [27:38] 
- How do I choose a hobby to master? [37:01]
- Should I leave my job? [43:31]
- How do I break into a knowledge work? [49:00]
- How do I overcome career anxiety? [53:55]
 
CASE STUDY: Closet Office [1:05:10]

- CALL: Thoughts on Monday.com [1:13:38]
- What’s the difference between a quarterly and strategic plan? [1:21:45]
- How do I figure out my values? [1:23:10]

Thanks to our Sponsors:

https://www.blinkist.com/deep
https://www.sleep.me/cal
https://www.80000hours.org/deep
https://www.policygenius.com

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.