12min chapter

Age Less / Live More cover image

651: Managing Heart Health with Dr. Matthew J. Budoff

Age Less / Live More

CHAPTER

Navigating Heart Health: Cholesterol, CAC Scores, and Dietary Choices

This chapter explores advances in heart health management, focusing on cholesterol, dietary impacts, and the significance of coronary artery calcium (CAC) scores in detecting plaque buildup. It addresses the challenges of encouraging preventative care, misconceptions about calcium scores, and the relationship between lifestyle habits, genetic factors, and cardiovascular risks. The chapter also discusses modern dietary trends, advocating for informed choices to balance health benefits and potential risks associated with high lipid levels.

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