
Don't Let Anxiety Ruin your Dating Experiences with Lillian Rishty, LCSW
Seeing Other People
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How to Deal With Panic on a Date
I think for a lot of people, our self esteem and self confidence is just so fragile. So I think all we could really do is lean into that vulnerability. This is what you're supposed to be doing. You're being vulnerable as opposed to being afraid of putting yourself out there. At the end of the day, the person that you want to be with is the person that likes you for you.
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