The OCD Whisperer Podcast with Kristina Orlova cover image

88. Motivation and OCD with Dr. Nathaniel Van Kirk

The OCD Whisperer Podcast with Kristina Orlova

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How to Motivate a Loved One With OCD

The trick of OCD brain is how we'll get very biased and very hyperfocused on just one aspect. There's some data out there that there are kind of three main components of increasing motivation, especially our autonomous or self-directed motivation. And so a lot of times you can kind of take like a collaborative approach with your loved one, a family member to help them think through the choices.

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