How to Rewire Your Brain for Positive Thinking with Dr. Caroline Leaf
The Chase Jarvis LIVE Show
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How to Use the Neurocycle for Sleep
There's so much dense information in our conversation that I really want people to be able to go. The neurocycle is a very simple system, but it's very complex stuff. It's called the neurocycle and it's in all those resources and it's five steps. Gather awareness, reflect, right, reach, and active reach. You can do whatever you like. And we adding into the app, we adding in a parent program, we're adding in, you're going to be adding in stories to help just help you go to sleep.
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