AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Power of Reintroducing People to Theirself
In a six month program cognitive behavioral approach to actually reintroducing people to themselves. We'd have them reenact the circumstance that got them into the program in the first place. And then we'd recreate the situation again after having taught some mind work. What are alternative explanations to what was happening with that car behind you? The stories I'm telling myself actually lead to forms of discontrol.