5min chapter

Inside Schizophrenia cover image

On the Mental Health Spectrum, Where Does Schizophrenia Fit?

Inside Schizophrenia

CHAPTER

Can You Be Considered Mentally Healthy if You Have Schizophrenia?

On paper, i feel that i am just a big walking red flag of unhealthiness. But if my brain had no thoughts in it, that would be worrisome too. Can we still be considered mentally healthy while experiencing all those things? We have many challenges to overcome, but we can maximise our good moments and learn coping skills to continue that maximiation. And therapy, medication, treatment, coping, skill, support group is all about maximizing those good moments. It's not unreasonable that we end up with an illness that affects reasoning and logic, especially for people like us who are so used to being stigmatised by stereotypes. When learning to undo them you're going to beat down the

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