2min chapter

On Purpose with Jay Shetty cover image

The 4 Types of People You Meet in Life & How to Handle The Way They Treat You

On Purpose with Jay Shetty

CHAPTER

Exploring Mindfulness and Audience Engagement

This chapter explores the significance of mindfulness and self-awareness in everyday life, highlighting the benefits of using tools like the Calm app for mental well-being. It also acknowledges audience support while drawing inspiration from insights shared by a TikTok creator.

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