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SC 120 - How to Deal With an Angry Woman? - Terry Real

Relationship Coaching School Podcast

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How to Deal With Low Self-Esteem

If you have low self-esteem, then you beat yourself up. And there's a two step process of blocking that voice. Not harshly. You don't need harshness for tunnelers. You block that voice, you know, simmer down, and then you close your eyes, look down to the floor, and literally summon up the energy of tenderness and compassion and give it to your self.

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