Discovering Your Fall Yoga Practice With Kassandra Reinhardt
Live Happy Now
00:00
How Important Is Breathwork in Your Yoga?
Breathing and meditation are part of your yoga practice. How important is that to you? You know, I found that it has varied throughout my life. Some days I need something that tomorrow I'll need something. It really varies for me. But the great thing about breathwork is like it's impossible to do anything without breathing. There's really no way to avoid it."
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