3min chapter

Building a Science of Consciousness cover image

The Brain as a Non-Linear Optical Computer: Reflections on a 2-Week Jhānas Meditation Retreat

Building a Science of Consciousness

CHAPTER

How to Get High on Meditation

As your energy body becomes energized, you're able to build more sophisticated structures in it. And then also pre-existing patterns begin to melt. It's almost as if the structures that you have been raving for years become kind of like transparent and there's like cracks in between them through which energy can flow. The approach was like, find what's enjoyable, don't think about like what's unpleasant that doesn't help. Just focus on what's enjoyable.

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