7min chapter

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2612: Do Light Lamps and Light Lamp Therapy Help with Depression and Regulating Circadian Rhythms?

Optimal Health Daily - Fitness and Nutrition

CHAPTER

Exploring the Benefits of Light Lamp Therapy for Depression and Circadian Rhythms

Exploring the benefits of light therapy in alleviating depression symptoms and regulating circadian rhythms, highlighting its effectiveness in conjunction with antidepressant medications for individuals experiencing depression.

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