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#13 - Brett Kotlus, M.D.: How to look younger while you live longer

The Peter Attia Drive

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Vitaman C

The traditional tretnoan works nicely, but a a little bit goes a really long way. I would apply it to your whole face and include your eyelids. A lot of people say, don't put on your eyes. There's a myth, i think. So that skin, if anything, its more effective because that skin is thinner. But i close my eyes to my upper lids, i applied it all the way up to the eyelash slide. If we're going to do, wee got two things in our tool kit so far. We're going to put sunscreen on in the morning. We’re going to put retinuic acid on at night

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