Dr Heather Sequeira: Trauma and OCD (PTSD, Complex and Developmental trauma) (#339)
The OCD Stories
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How Are You Working on Compassion With OCD?
Troug ferrapy, ye, that's a really good question. And were you spend in the early days er ferrapy an os? Is gon a dependent person to person, but generally speaking, where you spend some time working on compassion for themselves a little bit? Yo, i mean, i think it's mainly, it's not a specific bit of therapeo. Wehe that's p or something else, and an also tramer alongside. So just think it over. How how basi, how are you calming that nervous system? Ye, ya, like that. Thank you.
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