Your brain on burnout
Brain Science: Neuroscience, Behavior
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Stress and Burnout
Stress is really deleterious or, you know, bad, just bad over the long haul for our bodies and our brains. We're not designed to do that where this is fight or flight. So I don't want to be in a constant state of stress because it's really eroding my brain's ability to function on a more routine basis. A neurologist out of the department of women and children's health, Ivanka Savick, who confirmed this that our brains suffering from burnout, they don't just function differently,. The structure changes.
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