AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Your brain on burnout
Brain Science: Neuroscience, Behavior
Stress and Burnout
Stress is really deleterious or, you know, bad, just bad over the long haul for our bodies and our brains. We're not designed to do that where this is fight or flight. So I don't want to be in a constant state of stress because it's really eroding my brain's ability to function on a more routine basis. A neurologist out of the department of women and children's health, Ivanka Savick, who confirmed this that our brains suffering from burnout, they don't just function differently,. The structure changes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode