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Brian Richards | Light As Medicine: Treating Seasonal Affective Disorder (SAD) For Depression/Anxiety + Photon Sauna Therapy

Wellness + Wisdom Podcast

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The Role of Water in Communication

Water absorbs light naturally according to a spectrum called the water absorption spectrum. Most of the wavelengths greater than 1,500 nanometers are not penetrating deep. So guess what? Near-infrared is 700 to 1,500. The only wavelength of light that's been shown to penetrate bone tissue is near-infrared. For ketones, there's something else you can do that's different than coffee or stimulants.

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