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10min chapter
#907 - Dr Rhonda Patrick - How Microplastics Are Ruining Your Health
Modern Wisdom
The Hidden Dangers of Food: Microplastics and Ultra-Processed Ingredients
This chapter explores the alarming presence of microplastics and forever chemicals in our food, particularly in organic dairy products, and examines the introduction of these substances into the food chain. It critiques the FDA's self-approval process for food ingredients and highlights the health implications tied to ultra-processed foods, which are often laden with dubious additives. Emphasizing the need for balanced lifestyle choices, the discussion advocates for consumer awareness while addressing the long-term health risks linked to these harmful substances.
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