1562: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Sobriety & Alcohol-Free Lifestyle
Optimal Health Daily - Fitness and Nutrition
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Going Sober - A Radical Act of Self Love
i invite you to tap into your body and what it is trying to tell you. I'm not saying that you have to go all in with sobriety, but any step that you can take towards a better relationship with yourself the better open the lines of communication. The rates of drinking among those under 30 are on the decline. So maybe it's not so radical after all. i'll be back here to morrow, where your optima life awaits.
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