AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#358 - Dr Samantha Boardman - Positive Psychology's Lessons For Coping With Stress
Modern Wisdom
What's in the Tank?
Loulick: Most of the big challenges that you come up against are going to be out of your control, or only sort of analogously within your control. Loulick: You have these almost identical physiological experiences, and yet completely different pretations of them. And so it really was, as o his insight for my patient at the time, thinking, well, wait a minute, like, maybe is this m like information instead from my body?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode