The Overwhelmed Brain cover image

Is it selfish to focus on your own personal development when others need your time and energy?

The Overwhelmed Brain

00:00

Healing From Depression - The First Moment

"I had not experienced this vulnerability or this level of vulnerability with anyone ever," he says. "That event taught me that it was so important to access the most vulnerable place inside you if you're not experiencing a level of satisfaction and happiness in your life" He adds, "Compromising here and there is sustainable."

Play episode from 09:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app