Start the Week cover image

The body clock and sleep

Start the Week

CHAPTER

Sleep Is a Good Thing

Sleep has been politicized, weaponized, almost as this indulgence and ana luxury. If you want to breed a whole bunch of automatons, i guess it can work. But if you want to come up with innovative solutions to complex problems,. we now know a night of sleep can hugely enhance your ability to do thatyeis its narcatizing which is so absolutely fascinating. There's been a movement amongst young people especially to sort of ist this oppressive work culture by instead opening to lie flat o what theyre call tunping.

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