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Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

The Human Upgrade with Dave Asprey

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Navigating Growth Through Focus and Energy

This chapter examines the intersection of intuition, meditation, and personal development, emphasizing the importance of dedicated practice in enhancing mental capabilities. It explores the impact of upbringing and trauma on focus and resilience, particularly in high-performing environments. Additionally, the discussion highlights the relationship between energy, time, and money, calling for a reevaluation of priorities to achieve true fulfillment beyond financial success.

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