THE SUPPLEMENTS EPISODE / Why Most Claims are Bogus / What Really Works / The Problem with Vitamins
The Real Science of Sport Podcast
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Is It Enticing to Take Antiox?
The sport scientist explains why some supplements are so enticing. He says we underestimate how well regulated and well controlled the body's physiology actually is. Some of these designer supplements don't work because they exploit physiology in a way thati just is too complex to be cheated with conjob, he adds.
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