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Optimize Results By Understanding Your Hormone Circadian Rhythm W/ Kashif Khan - S1E25
The DNA Talks Podcast
Do I Have Anxiety, I Have Depression?
The anxiety, depression and burn out that happens at certain times of the month is driven by this wild roll roller coaster that you go on every month. If you first understand that and understand that, going to your clnition, we'll only ever get you a diagnosis condition because that's what they're armed to do. The tool kit is diagnose first, then proscribe. It's not peel back the layers of onion abir of bio chemistry to figure out why it's happening. So track it for the next few months before you react and see are these things happening on the same day?
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