3min chapter

Mind Pump: Raw Fitness Truth cover image

1933: The Truth About Turkesterone as a Muscle Build Aid, the Pros & Cons of Abductor/Adductor Machines, Finding the Sweet Spot Between Hard Training & Overtraining & More

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Negative Feedback Loop?

I'd already trained for damn near eight, nine years plus of kind of the same way. I was starting to notice these bigger gains and that was when you sent over maps in a ball kit. Had that not happened literally like the timing, I would have probably never said, dude, we got to talk. Let's meet because that literally had just kind of dawned on me. And so it was fresh in my mind. Like this is the and I remember being a little bit frustrated with the space because I felt like nobody was communicating that.

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