1555: [Part 1] How to Take Charge of Your Motivation by Roger Lawson of Rog Law Fitness on Inspiration for Better Workouts
Optimal Health Daily - Fitness and Nutrition
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What's Your Story?
For a limited time, you can get 25 % off the entire inside tracker store. Just go to inside tracker dot com slash o h d. And i had that linked in this episode's description. So roger mentioned this idea of, what's your story? I'd love that he mentioned this because this is something i ask folks when they're not feeling supermotivated. It serves as a wonderful reminder for why we're spending the time doing these things.
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