The Importance of Accountability for ADHD

For most of us with ADHD, because we have an interest based attention system, it is important to us to feel like we are doing something meaningful. So when we talk about having a meaningful work day, we don't mean that every minute of that day is going to be rich with meaning. But what we do mean is there's more time spent getting to what matters and there's less time spent sort of in the moment in stress and overwhelm. The second thing I want to mention is Cam's talking about his schedule and sort of rethinking what productive means.