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How to Set Up a Morning Routine
The morning routine starts when you get your gear ready because you don't want to be fumbling around in the morning. I have like all my workout gear is in the bathroom on hangers You know pair of shorts shirt on each hanger. There's no thought process that's needed. They're all matching and I have the same kind of socks all his socks are the same. And then I go hit it how much water to eat drink it's it's I drink when I'm thirsty, Are you when I'm hungry?