Dr. Joseph Mercola - Take Control of Your Health cover image

Infrared Sauna After Training Speeds Recovery and Supports Athletic Performance

Dr. Joseph Mercola - Take Control of Your Health

00:00

Near-Infrared Pros and Cons

Alara Skye outlines near-infrared advantages like low EMF and drawbacks including cost, cramped units, and burn hazard.

Play episode from 04:22
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app