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Max Whitlock: Why even the most successful winners can struggle (E158)
The High Performance Podcast
Do You Have a Routine?
I go through a routine on what I do every time before that pum routine. So for my head, I'm literally, okay, I've done my warm up. I'm now walking through whatever the process is - wherever you have to go. And like I said, I go up there to compete a routine. If that's a routine, my performance is going to be more consistent if what I do surrounding it is consistent. There was definitely times, competitions and experiences where things has massively put me off. Like what? I don't know if I've ever told this story: Chinese toilets are very, very different in a lot. To our toilets, literally a hole in the
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