2min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3291: 3 Simple Things We Can All Learn from the Quaker Testimony of Simplicity by Kyle Kowalski of Sloww

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Learning from Simplicity and Longevity

In this chapter, the speaker discusses the Quaker testimony of simplicity and its connection to a fulfilling life, referencing the characteristics of Blue Zones. They inspire listeners to adopt lessons from various cultures to enhance their personal growth and happiness.

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