Mental Health and Wellness Strategies

This chapter delves into monitoring pacemaker functionality and highlights a supplement, Mitopur, for anti-aging and cell health. It further discusses the rise of mental health disorders among young adults due to non-prescribed medication use, explores the impact of overprotection in childhood, and introduces bright light therapy as a beneficial treatment for seasonal and non-seasonal depression. Additionally, it emphasizes the importance of probiotics for immune health and how curated health platforms can provide reliable wellness resources.