318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back on Olive Oil | Ted Naiman, MD
The Genius Life
00:00
Comparing the Protein Content of Chicken Nuggets and Ultra-Refined Foods
This chapter explores the nutritional content of chicken nuggets and compares it to other ultra-refined foods. It highlights that while chicken nuggets are not a healthy option, they have higher protein content compared to foods like ice cream sandwiches and potato chips.
Transcript
Play full episode
