Huma Abedin on Private Pain and Public Struggle
The Anxious Achiever
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Exposure Therapy - What Scares You the Most
i was filled, in many moments of my life, with a lot of anxiety. And no more anxiety than i felt two weeks ago when i sat down for my first television interview. I think the biggest summary of my book is, do the thing that scares you the mosti this is your exposure therapy. It seems to me that the lens of your ability to compartmentalize is useful for a lot of my audience.
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