AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Happiness Is A Skill (How To Get Out Of A Rut)
The Koe Cast
The New Age Positivity Movement
Happiness is a skill. It is not given, but it is created. And as with all skills, it must be refined, practiced, and adopted as a part of your life. When we try to isolate and sustain and make sense of this thing called happiness, it ceases to make sense because it can't make sense without an unhappy reference point. I wouldn't be able to set a goal for the future without having a previous experience like breaking up with my girlfriend in Costa Rica and wasting a lot of money and having to fly back. This illustrates the problem with the new age positivity movement. You can think positive thoughts all day long, but what people fail to realize is that every
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode