Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

296: Forced Empathy: A Master Class--Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Do You Want to Talk Back to Your Mother?

Zana and a, could i talk to you for a minute? Zana? Would just jump right into externalization of voices? Tatoki ya, please. I'm just going to read one of your thoughts. And jill, if you have, you we can taket peg. But ive just wanted to remind you, zana, that your mother should not criticise you. After all, you made her promise not to criticise you, so she should not criticising you. Great. Who won? I won. Big or small. You've got all these feelings at high levels a and a yet, like feeling hopeless, 95 and frustrated, 90 and angry

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