
Shalane Flanagan | The Power of Self-Talk and Community in Competition
TRAINED
00:00
Running Fast Seats
The idea for Run Fast seats though started with one of my best friends we went to college and ran at Carolina. She actually was teaching me how to cook like to own what I was putting in my body. It's now become a passion of mine to cook and I didn't know how to cook so it's been one of the greatest gifts that she's given me is to actually learn how to get in my kitchen and cook for myself.
Transcript
Play full episode