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Contemplative, Existential Psychotherapy and Dzogchen

New Books in Psychology

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What Is Contemplative Existential Psychology?

Buddhism's main practice is to become more mindful in the service of accessing a less concept bound awareness. The way I practiced it and the way I taught it was really to privilege that kind of felt attunement rather than bouncing from one idea to another, which is chasing your own tail sometimes. So for lack of a better word, I just talked about that as contemplative.

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