Ep. 168 – The Wisdom of Ajahn Chah
Heart Wisdom with Jack Kornfield
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Depression - It's Like This
Kaima: If you were in depression or despair, this is what depression is like. It's difficult. And if there was a lot of frustration in your life, frustration is like this. Kaima: This is the way things are spoken with spaciousness and a kindness of heart. A good Buddhist shouldn't be frustrated or depressed or whatever. But this is just human nature. It's like this.
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