NCAA Track Champs: Key Takeaways for Racing and Training
On Coaching with Magness & Marcus
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Kicks, Sprinting, and the Evolving Mindset in Track Racing
This chapter emphasizes the significance of kicks and sprinting in track racing, advocating for speed endurance training and specificity in sprinting practices. It explores the evolving competitive mindset, celebrating athletes' courage and the importance of taking risks, while adapting to modern techniques and fostering personal growth.
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